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Meal plan


ID: 85mDBs-TQS7i33M
By guest
Generated on 2025-03-18 23:26:02

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blueberry Picnic Pie
1 serving = 74.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 99.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!