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Meal plan

ID: IXM9EnyADGS-G9w

By guest

Generated on 2025-06-29 00:40:54

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Instant Cupcake

1 serving = 66.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blueberry Paradise

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!