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Meal plan

ID: j4sosEKOze_7fOI

By guest

Generated on 2025-07-17 08:00:22

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!