Here is your personalized meal plan!
Meal plan
ID: XdfYQwWoyoXM7E0
By guest
Generated on 2025-03-19 21:40:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Magic Brownie Pudding
1 serving = 85.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
45.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 63.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!