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Meal plan

Regenerate
ID: ssM1LrCyF4zw1Ec
By guest
Generated on 2025-04-02 21:35:01

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 96.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 75.0 g
Energy: 272.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!