Here is your personalized meal plan!
Meal plan
ID: l7UeDqoar2MWqrE
By guest
Generated on 2025-04-04 11:26:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 98.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 63.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!