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Meal plan


ID: yjTFTHarevczph0
By guest
Generated on 2025-08-13 03:09:22

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Frozen Hot Chocolate
1 serving = 63.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Sugar Cookies
1 serving = 60.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!