Here is your personalized meal plan!
Meal plan
ID: 8NSkYexKXw0yW0g
By guest
Generated on 2025-04-23 12:43:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 90.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 55.0 gEnergy:
234.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!