Here is your personalized meal plan!
Meal plan
ID: 2zr2CsbNaajiUFY
By guest
Generated on 2025-08-27 07:50:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 84.0 gEnergy:
115.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 61.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!