Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Jq1cJOAqam29IKs

By guest

Generated on 2025-03-17 17:09:58

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!