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Meal plan


ID: re2tdPS73QdtBUE
By guest
Generated on 2025-09-24 16:36:06

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 57.0 g
Energy: 74.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!