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Meal plan

Regenerate
ID: WxSeIVMhrZil5DI
By guest
Generated on 2025-08-03 12:29:59

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 76.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!