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Meal plan

ID: xmQ2VdwKmf0NXCI

By guest

Generated on 2025-03-31 07:39:32

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 100.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 86.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Cobbler Crisp

1 serving = 90.0 g

Energy: 225.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!