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Meal plan

ID: 72m-I6pPIi09Oi8

By guest

Generated on 2026-07-23 03:13:04

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Basil Lemonade

1 serving = 58.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Blackberry Grunt

1 serving = 58.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!