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Meal plan

Regenerate
ID: seGduccne0UIm0o
By guest
Generated on 2025-08-08 04:01:05

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 71.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Alexander Recipe
1 serving = 58.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!