Here is your personalized meal plan!
Meal plan
ID: Pb4Z3jn5YBsTDr0
By guest
Generated on 2025-03-17 15:15:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Pineapple Oatmeal Bars
1 serving = 88.0 gEnergy:
305.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
18.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 64.0 gEnergy:
148.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!