Here is your personalized meal plan!
Meal plan
ID: N-1KKi7ErN3w7Es
By guest
Generated on 2025-09-10 23:58:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 58.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 63.0 gEnergy:
183.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!