Here is your personalized meal plan!
Meal plan
ID: 7iRVsBWwlrb-F1g
By guest
Generated on 2025-06-09 05:20:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Apple Cranberry Streusel
1 serving = 100.0 gEnergy:
378.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
60.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Brains
1 serving = 88.0 gEnergy:
311.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
48.0 g
Let's cook it!