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Meal plan

ID: EpigDGHAeySM3f8

By guest

Generated on 2025-03-18 04:45:19

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 213.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!