Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -_9JigCH4yHN-Lo

By guest

Generated on 2025-08-26 17:58:19

Total kcalories

108.0% (2152.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 329.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 49.0 g

Let's cook it!