Here is your personalized meal plan!
Meal plan
ID: sCvwVj-E2TbEJCE
By guest
Generated on 2025-03-31 01:31:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 59.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Float
1 serving = 83.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!