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Meal plan


ID: jfxUllOrN1QQrgI
By guest
Generated on 2025-11-13 22:57:37

Total kcalories

102.0% (2036.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

65.0% (6.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Sunchine Apricot Preserves
1 serving = 78.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 52.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Raisin Bagels
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

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