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Meal plan


ID: MiJedlweI62X_ps
By guest
Generated on 2025-03-17 05:15:52

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Bittersweet Blackberry Brownies
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Candied Almonds
1 serving = 91.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 71.0 g

Let's cook it!