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Meal plan

ID: JqZ4GrYXtKAol7M

By guest

Generated on 2025-08-11 05:23:09

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 309.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!