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Meal plan


ID: M5aplPa1-6FWypI
By guest
Generated on 2025-07-05 02:16:02

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Nut Icing
1 serving = 63.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 27.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Baked Caramel Corn
1 serving = 82.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!