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Meal plan


ID: FSk4tolmpVu2YmM
By guest
Generated on 2025-08-25 06:25:10

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Jelly Ice Cream
1 serving = 58.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cherry Berry Crumbles
1 serving = 60.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!