Here is your personalized meal plan!
Meal plan
ID: rKv6ZzE8iEEp7J4
By guest
Generated on 2025-03-18 23:26:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 82.0 gEnergy:
132.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Toasted Oat Scones
1 serving = 69.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!