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Meal plan


ID: RF1eG1nf4LaExL4
By guest
Generated on 2025-04-03 19:56:58

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Glazed Asparagus
1 serving = 59.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 77.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 43.0 g

Let's cook it!