Here is your personalized meal plan!
Meal plan
ID: Q9PU3WkS-1PDxss
By guest
Generated on 2026-06-30 02:53:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 86.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 66.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!