Here is your personalized meal plan!
Meal plan
ID: UzC_e01qnqEjg_w
By guest
Generated on 2025-06-26 12:46:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banana Split Bark
1 serving = 80.0 gEnergy:
140.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 62.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!