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Meal plan


ID: RFnG_bIKW_wEJlY
By guest
Generated on 2025-04-21 13:30:17

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chia Berry Jam
1 serving = 89.0 g
Energy: 310.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Waffles
1 serving = 89.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 52.0 g

Let's cook it!