Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j5o06p-v5BTbwyc

By guest

Generated on 2025-04-19 22:33:16

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Swirls

1 serving = 97.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 59.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!