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Meal plan


ID: POupSSOmRdpSj1c
By guest
Generated on 2025-04-03 19:17:09

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Date Nut Candy
1 serving = 79.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 50.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 2.0 g

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