Here is your personalized meal plan!
Meal plan
ID: 2B4tijWff8BE6RI
By guest
Generated on 2025-09-23 12:01:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 57.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 75.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
54.0 g
Let's cook it!