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Meal plan

Regenerate
ID: 8vLFG8frbJf0DqQ
By guest
Generated on 2025-04-28 21:33:28

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 66.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!