Here is your personalized meal plan!
Meal plan
ID: rERiOPe1WoFhzKs
By guest
Generated on 2025-08-03 12:55:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 75.0 gEnergy:
147.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 98.0 gEnergy:
213.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!