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Meal plan

Regenerate
ID: 1ZVKUX0DvkL3tIk
By guest
Generated on 2026-05-10 20:31:45

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 90.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 69.0 g
Energy: 149.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!