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Meal plan

Regenerate
ID: YrhzymlSfJxKhFs
By guest
Generated on 2025-09-11 03:45:38

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

128.0% (51.0/40.0 g)

Lunch

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 99.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Vegan Cupcakes
1 serving = 63.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!