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Meal plan

Regenerate
ID: 9i0gsRK484LL-PI
By guest
Generated on 2026-07-29 14:26:37

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 98.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Crockpot Honey Chicken
1 serving = 93.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!