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Meal plan


ID: kAvHWah8YnbOFmI
By guest
Generated on 2025-04-19 20:45:44

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Salted Caramel Milkshakes
1 serving = 56.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Vegetarian Carrot Cake
1 serving = 81.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!