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Meal plan

ID: irBhjhIUw-hMS20

By guest

Generated on 2025-08-27 00:54:59

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 279.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!