Here is your personalized meal plan!
Meal plan
ID: wuJTKG3zIj2Kxh8
By guest
Generated on 2025-09-11 20:52:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 100.0 gEnergy:
155.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 95.0 gEnergy:
352.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!