Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VtTRj3P_GpFiEGM

By guest

Generated on 2025-08-28 00:38:13

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 343.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 76.0 g

Let's cook it!