Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: XOeWwB2mt3Il8I4
By guest
Generated on 2025-08-26 09:15:07

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Quick mug brownie
1 serving = 56.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!