Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8cec3jVVNtDpqy4
By guest
Generated on 2025-03-21 15:34:55

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Puree
1 serving = 61.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 58.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!