Here is your personalized meal plan!
Meal plan
ID: r0JQwpgdRkFkKmM
By guest
Generated on 2025-06-14 04:49:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 84.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 94.0 gEnergy:
312.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
62.0 g
Let's cook it!