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Meal plan


ID: DtZLIjr5MPuN-QQ
By guest
Generated on 2025-03-18 03:29:06

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Cuppies
1 serving = 89.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pumpkin Bran Muffins
1 serving = 87.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!