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Meal plan


ID: IESZO4qtt6wVnSo
By guest
Generated on 2025-05-10 00:44:46

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Gyro Burgers Recipe
1 serving = 82.0 g
Energy: 173.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apple Butter Oatmeal
1 serving = 83.0 g
Energy: 160.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!