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Meal plan

ID: pamETgqaOH7s4UQ

By guest

Generated on 2025-04-22 14:39:06

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 159.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!