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Meal plan

Regenerate
ID: G5LAb0AFaKgoHQw
By guest
Generated on 2025-04-02 23:14:41

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 88.0 g
Energy: 317.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 66.0 g
Energy: 97.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!